Millets

Barnyard Millet

🌾 Low glycemic index – helps manage blood sugar levels
153 135

Foxtail Millet

🌾 Low glycemic index – helps manage blood sugar levels
110 95

Kodo Millet

🌾 Rich in dietary fiber – supports digestion and gut health
105 85

White quinoa

🌾 Complete protein – contains all 9 essential amino acids
175 148